We all want that strong core, and what better way to build one than with planks! Our core is our powerhouse and is used in every single exercise. This month's challenge is a 1 minute plank hold tagged on to every workout you complete this month. If you're live-streaming with us, we will start the plank challenge on Monday 4/3, and if you're getting fit from the exercise library- don't forget to plank!
You can also join this program via the mobile app.
Already a participant? Log in